Your Guide To The Best Yoga DVDs Starting With The Highest Reviews.

Yoga For Beginners

Rated: NR (Not Rated)
Studio: bodywisdom media, inc.
Release Date: 2006-10-24

From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.

YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improv... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Carole Maggio Beginning Facercise DVD

Studio: Carole Maggio Facercise, Inc.

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Pilates - Beginning Mat Workout

Rated: NR (Not Rated)
Studio: Living Arts
Release Date: 2001-07-20
Running Time: 60 minutes

Pilates is a full-body conditioning exercise program that uses a series of machines and exercises. It works the entire body, both the right and left sides, in unison. It focuses primarily on what Joseph Pilates called the "powerhouse," the group of muscles that begins two inches above and below your navel, then wraps completely around your front and back--kind of like a corset. It also includes... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga for Stress Relief (With The Dalai Lama)

Rated: NR (Not Rated)
Created By: Peter Davison
Studio: bodywisdom media, inc.
Release Date: 2006-11-28
Running Time: 240 minutes

Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980.

In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. Sh... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Crunch - Candlelight Yoga

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2002-09-24
Running Time: 60 minutes

The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing, encouraging manner, but dispenses with the pseudo-spiritualism of some programs (as opposed to the real Eastern philosophy espoused in more ser... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga Conditioning for Weight Loss - Deluxe DVD Edition

Rated: NR (Not Rated)
Studio: Living Arts
Release Date: 2000-06-01
Running Time: 240 minutes

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga for the Rest of Us with Peggy Cappy

Rated: NR (Not Rated)
Studio: Wgbh Boston
Release Date: 2004-03-23
Running Time: 70 minutes

"You don't need to be thin, young, and a contortionist to do this program," says instructor Peggy Cappy. Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape, or feeling aches and pains. Cappy presents three 20-minute routines that work separately or together. Part 1 is a series of warm-up seated stretches. Part 2 presents standing poses, holding a cha... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Element: Yoga for Beginners

Rated: NR (Not Rated)
Studio: ANCHOR BAY
Release Date: 2007-12-04
Running Time: 51 minutes

The instructor, Elena, was kind enough to answer some questions from Amazon.com about the Element line of DVDs.

You have an im... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

total reviews 63

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A.M. Yoga for Your Week

Rated: NR (Not Rated)
Studio: Gaiam
Release Date: 2008-06-03
Running Time: 110 minutes

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Rodney Yee: Yoga Burn

Rated: NR (Not Rated)
Studio: Living Arts
Release Date: 2005-08-30
Running Time: 60 minutes

Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body. Burn fat and move with mindfulness... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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