Your Guide To The Best Health DVDs Starting With The Highest Reviews.

Billy Blanks: Ab Bootcamp

Rated: NR (Not Rated)
Studio: Good Times Video
Release Date: 2005-09-06
Running Time: 35 minutes

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Denise Austin: Boot Camp - Total Body Blast

Rated: NR (Not Rated)
Studio: Lions Gate
Release Date: 2006-12-19
Running Time: 50 minutes

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Pilates For Beginners

Rated: NR (Not Rated)
Studio: bodywisdom media, inc.
Release Date: 2006-10-24
Running Time: 240 minutes

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Simplified Tai chi Chuan with Applications (YMAA)

Starring: Kelly Maclean
Studio: YMAA Publication Center
Release Date: 2005-10-25
Running Time: 150 minutes

The 24 Forms and the 48 Forms.

BETTER HEALTH IN 20 MINUTES A DAY!

Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instruc... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Luscious - The Bellydance Workout for Beginners

Starring: Blanca
Rated: NR (Not Rated)
Studio: StratoStream - World Dance New York
Release Date: 2008-05-27
Running Time: 100 minutes

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The South Beach Diet Super Charged Workout

Starring: Dr. Joseph Signorile
Rated: NR (Not Rated)
Studio: Koch Vision
Release Date: 2008-05-13
Running Time: 66 minutes

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You On A Diet Workout

Starring: Mehmet Oz
Studio: CustomFlix
Release Date: 2006-10-30

America's most trusted doctor team and authors of the best-selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here's a fact: muscle burns 50 times calories than fat, so if you want to lose weight, you have to gain muscle. To do that, you don't need time, money or equipment. Celebrity trainer Joel Harper... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Denise Austin: Fit & Firm Pregnancy

Rated: NR (Not Rated)
Studio: Lions Gate
Release Date: 2006-09-05
Running Time: 65 minutes

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Sti... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Sunrise Tai Chi (YMAA) DVD

Starring: Axie Breen
Studio: YMAA Publication Center
Release Date: 2005-04-01
Running Time: 250 minutes

AWAKEN, HEAL, AND STRENGTHEN YOUR BODY, MIND, AND SPIRIT

Let the sun shine in! Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and Spirit with abundant energy.

Captured in high-definition at the beautiful Harvard University Arboretum, this simplified, short Tai Chi ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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10 Minute Solution: Fat Blasting Dance Mix

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2006-09-05
Running Time: 54 minutes

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