Your Guide To The Best Fitness DVD Starting With The Highest Reviews.

THE VISUAL DICTIONARY OF BALLET FOR CHILDREN

This 2 hr. DVD contains a complete visual dictionary and class for the beginner ballet student. It is an invaluable training tool for the student just beginning ballet and ...(read more)

Total Teen Fitness DVD

Learn the importance of good health and proper exercise to achieve this goal.

Training for Strength & Fitness DVD

Learn the correct way to eat and exercise in this step-by-step guide to optimal fitness.

WING CHUN: FIGHTING ART

Picking 45 techniques from the forms, this DVD will take you to the highest possible level in your Wing Chun combat based training.

WING CHUN: SELF DEFENSE

This DVD is ideal for self defense as a starting point for further study of Martial Arts or simply as a hobby.

WOMEN FIGHT BACK (self-defense)

The content of this DVD will instruct you on simple movements of women’s self-defense.