Your Guide To The Best Fitness DVD Starting With The Highest Reviews.

Luscious - The Bellydance Workout for Beginners

Starring: Blanca
Rated: NR (Not Rated)
Studio: StratoStream - World Dance New York
Release Date: 2008-05-27
Running Time: 100 minutes

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AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)

Rated: NR (Not Rated)
Studio: bodywisdom media, inc.
Release Date: 2007-10-02
Running Time: 240 minutes

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Yoga For Inflexible People

Starring: Michael Wohl
Rated: NR (Not Rated)
Directed By: Yoga for Inflexible People
Studio: Bodywisdom Media, Inc.
Release Date: 2002-09-01
Running Time: 240 minutes

Yoga isn't just for people who are already supple--it's a way to become more flexible. Yoga for Inflexible People presents modifications and props to make traditional poses accessible to people who could not otherwise perform them comfortably or correctly. You get more than 35 workouts and about four hours of instruction and practice in all. Choose a general workout, focus on an area o... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Women's Health: Perfect Body Workout

Rated: NR (Not Rated)
Studio: Good Times Video
Release Date: 2008-01-08
Running Time: 67 minutes

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Pilates During Pregnancy, Vol. 1

Starring: Niece Pecenka
Studio: reForm Pilates
Release Date: 2005-08-01
Running Time: 36 minutes

Pilates During Pregnancy with Niece Pecenka - An inpiring Pilates based routine adapted for busy women in all trimesters who want to feel fit, healthy, and fabulous.

Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus o... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Hit the Spot - Pilates

Rated: NR (Not Rated)
Studio: Lions Gate
Release Date: 2005-09-06
Running Time: 81 minutes

In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and Waist Line consist of three 10-minute workouts, each more diffic... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Denise Austin: Fit & Firm Pregnancy

Rated: NR (Not Rated)
Studio: Lions Gate
Release Date: 2006-09-05
Running Time: 65 minutes

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Sti... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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10 Minute Solution: Rapid Results Pilates

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2006-09-05
Running Time: 54 minutes

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid r... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Leslie Sansone: 5 Day Slim Down

Rated: NR (Not Rated)
Studio: ANCHOR BAY
Release Date: 2008-09-09
Running Time: 97 minutes

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Essential Yoga For Inflexible People

Rated: G (General Audience)
Studio: bodywisdom media
Release Date: 2007-06-25
Running Time: 240 minutes

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