Winsor Pilates Maximum Burn Basics & Fat Burning - Sculpt Your Body Slim

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Type: DVD
Studio: Guthy-Renker
2 Programs on one DVD. 1) Maximum Burn Challenging fast-paced work out in 20 minutes.Body toning and calorie burning pilates moves. 2.) Fat Burning Fast and fun workout to burn calories while doing cardio with body toning

total reviews 3

good cardio workout
I had overestimated my stamina before doing this video. I didn't think I would get tired when doing it, but after the 30 minutes I had realized that I made a mistake. This workout is all cardio and there is not one moment where you're not moving. I felt like I was dancing in the workout especially with the music is the background. It was a little corny, but I'm in the privacy of my own home. There is a lot of jumping...
I didn't like the dancey vibe of the video, but I give it 4 stars because it made me sweat and I feel like I got a good workout. I definitely think that if I do this for a few weeks along with dieting I'll lose the fat.
The ab workout at the end was okay... a lot of rolling?

Very good workout
If you wanna lose weight then this DVD definitely if for you, I probably lost like 20 lbs. in three months from dieting and doing this, I mean that chick is a crazy [...], but that's good cause the workout makes you sweat and is intense when you first do it.. I definitely reccommend buying this cause you will not be disappointed!

Awesome!!
If you want to workout and dance, this is the one. The only time you are on the floor is for the cool down. Which I hate working out on the floor. One thing I really love about this workout is that you can go at your own pace. If you need to slow down you can. My kids, that are now 2, love to workout with me. We all love it!!
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