STOTT PILATES: Amazing Tone

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Starring: Moira Merrithew
Rated: G (General Audience)
Type: DVD
Directed By: Wayne Moss
Studio: STOTT PILATES
Release Date: 2005-12-05

Description Not Available

Great addition to your workout
Stott Pilates: Amazing Tone & toning balls. Love both items. The detailed instructions given at the introduction of the video are easy to understand and necessary if you want to learn correct form for Pilates. The exercises are great and the added resistance of the 2 lb toning balls make for a great workout. I would highly recommend any item from Stott Pilates. Just so you know, I have taken Pilates at our local Community College for the past two semesters and it is imperative that you learn correct form to get the most benefit from doing Pilates. Stott Pilates videos give you that absolutely necessary instruction into correct form. Happy exercising.

AMAZING!
I absolutely adore this workout. I have 3 or 4 Stott Pilates DVDs and while they are all worthwhile, this is hands down my favorite. The toning balls are just challenging enough to make the workout feel more complete without being a hassle, they are perfectly integrated into every exercise. Highly recommended!!