Prenatal Parenting

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Rated: NR (Not Rated)
Type: DVD
Directed By: Natalie Jason
Studio: Wellspring Media
Release Date: 2003-07-08
Dr. Frederick Wirth and exercise physiologist Jeffery S. Harrison provide viewers with a safe and effective exercise program especially designed for pregnancy.

There has to be a better exercise DVD than this
I bought this DVD because my husband and I are exercise fanatics. When I became pregnant I wanted to continue my workouts but was unsure how much exercising I could safely maintain. I also wanted new exercises that I could substitute for the things I would have to discontinue as my pregnancy progressed. This video didn't answer those questions. I would say if you are just beginning an exercise routine during pregnancy this might hold your attention. The exercises are very, very basic. If you describe yourself as a health club regular you will be bored to tears and find these exercises simplistic and crave something more challenging.