Dr. Fuhrman's Secrets to Healthy Cooking DVD

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Starring: Joel and Lisa Fuhrman
Rated: G (General Audience)
Type: DVD
Directed By: Mark Brodie
Studio: Kings Kitchen Studio
Release Date: 2007-11-01
This DVD serves as an introduction to a world of great taste and superior health. Only through making the world s healthiest foods in your own kitchen can you really experience all the pleasure that the Eat to Live diet-style has to offer. Once you understand these basic techniques and principles of high nutrient food preparation, you can take your health to the next level of nutritional excellence. Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient dense foods. Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you'll take your health to the next level of nutritional excellence! Dr. Fuhrman reveals his favorite recipes and general formulas for making: Salad Dressings & Dips, Soups & Stews, Main Dishes, Vegetable Smoothies, Ice Cream & Sorbets.

Eat to Live cooking class
This is not of the caliber of the Food Network, but it is charming and informative. It was enough to get me convinced to start the ETL program, seeing that it was not that difficult to prepare. I will admit I also bought the VitaMix blender after this as well -- I was amazed at what they were able to do with whole veggies -- even more than my food processor. But then, I am a kitchen gadget junkie! Back to the DVD, interesting recipes included and demonstrated -- a great accompaniment to the book, Eat to Live.

Enlightening and entertaining
Inspires you to crave good-for-you foods. Lots of interesting information and healthy eating tips. Dr. Fuhrman and his wife work well together on this and it is a pleasure to watch.

Healthy Raw eating Made Easy
If you are looking for a DVD to show/instruct you on how to prepare healthy and raw meals. Then this is the DVD. It removes any unknowns in your mind on how do I eat raw and healthy foods other than just salads and be satisfied. The instructions and recipes prepared along with the guidance given will give you the know-how and the motivation that you can easily make anything. For me, it opened up my mind in how easy it was to prepare certain meals in a more simpler, easier and faster way. I made/prepared all the recipes they showed and they all tasted great. I feel like a raw food chef. Recommend this DVD highly.