Crunch - Super SlimDown: Pilates Yoga Blend

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Starring: Ellen Barrett
Rated: NR (Not Rated)
Type: DVD
Studio: Starz / Anchor Bay
Release Date: 2006-02-07
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD

Not Challenging enough for me...
This DVD was just ok. The workout was too short and not very challenging. I will be giving this one away.

nice workout
It's short and simple, easy to follow. The music is good and the instructor is very nice. A good workout, not too stressful.

yoga dvd
I REALLY love this workout!It is easy to follow, and works every part of the body. I even worked up a bit of a sweat! It is easy to follow, great cueing, flows well. This is the first pilates/yoga dvd that I've really felt was effective enough to rotate with my more aerobic workouts.At 53, I have been looking for a worthwhile yoga dvd to use, and this is it!

Good Combination
I enjoy doing Pilates and Yoga and like how this uses them together to form a unique exercise.

It moves well at an upbeat pace and I felt my hearbeat being raised. It is not a cardio workout however, which is fine. When I want to work on cardio I will do more cardio designed exercises.

Ellen provides very clear instruction with good results and I feel like I have had a good workout when I am done.

If you like Pilates and Yoga, this one is a definate to add to your collection.

Slim Down with Ellen Barrett
As always Ellen Barrett's exercise programs are excellent!
The moves are easy to follow and are very effective.
I would highy recommend this and all of Ellen's exercise videos.
I LOVE the "Studio" workouts!