A.M. and P.M. Yoga

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Starring: Rodney Yee
Rated: NR (Not Rated)
Type: DVD
Directed By: Steve Adams
Studio: Living Arts
Release Date: 2002-08-20
Studio: Gaiam Americas Release Date: 02/12/2007

am-pm yoga
Product arrived in a timely manner. The DVD was packaged well to prevent damage and was in it self in excellent condition. Plays well too.

When you just need a good stretch
I would consider myself a beginner, having worked with Yee's Power Yoga series almost daily for only a little over a year now and enjoying it quite a bit. But instead of a work-out, sometimes I really just want a routine that helps me wind down at night before going to bed, and Patricia Walden's "PM" part is doing that nicely. The only complaint I have is that the voice-over is a bit mumbled.

I have done the AM part once -- in the afternoon: I really can't see myself doing this right after getting up early on a regular work day. Sorry, Rodney, I will have to stick to coffee on that one! Nonetheless, the routine itself is of the accustomed quality, if you know any of the other Yee DVDs.

Quick shipping & perfect condition
I like this yoga video from the past. I ordered it and it came right away in perfect condition. Thank you!

we love rodney
This dvd is short enough to squeeze into my (generally rushed) morning routine, but still gets the blood flowing and the stretching I need in order to get through the day. It is not very demanding, but is great for someone like me, who is recovering from an injury. I bought this DVD on a review that said it was good for recovering. I am going to buy his "AM yoga for your week" b/c I love Rodney's style. I even got my mom to try it when I went to visit her, and she's hooked. She went around telling everyone we saw how much she loves Rodney!! (we have yet to explore the PM yoga section, but I'm sure it's good)

love the AM, dont love the PM
just like the title says, the AM yoga is awesome. the PM not so much. mabye if i was woman of younger-middle age, id think differently however (instructor for PM yoga is that)..

id say the DVD is ideal as a beginner's introduction to yoga however. i just bought more rodney yee dvd's because i really like his style.