Billy Blanks' Tae Bo: Total Body Fat Blaster

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Starring: Billy Blanks
Rated: NR (Not Rated)
Type: DVD
Studio: Good Times Video
Release Date: 2005-03-15
Seven-time World Martial Arts Champion Billy Blanks unleashes a fitness explosion, with his latest and greatest series of TAE BO workouts that will BLAST the fat away! Start shedding pounds immediately as he helps you punch, march, and kick it out of existence through intense sessions designed to demolish flab, working with or without the resistance band.

Total Body Fat Blaster

Banish flab from every part of your body by taking-and keeping-it off once and for all with these rapid-fire moves, high-energy music and Billy 's uniquely effective motivation. You won't find a better total-body workout anywhere else, because he brings together all the weapons in his powerful TAE BO arsenal to help say goodbye to unsightly fat for good!

Great!
Excellent work out. If you do it with the tae-bo bands it's a really great way to tone as you're doing cardio. Love it! Definitely challenging even if you're in decent shape... I was skeptical at first... but it was good work out.

Great Workout
I teach an aerobics class at my church for older women and we loved this DVD. I wanted to introduce them to Billy Blanks's videos but I wanted it to be something they could do. This was perfect. We didn't use the bands the first few times. The workout works without the bands but for a more intense workout you will want the bands. I liked this video because there isn't as much kicking as in the Tae Bo videos. It's a great cardio and upper body workout and if you invest in the bands, it is fantastic for your lower body. If you are a Billy Blanks fan you will definitely want the bands or else you will be bored but for older adults looking for a fast paced cardio workout this is great all on it's own. My class and I were definitely pleased.

Buy the Billy Bands...
This is a great full body workout and you can do it without the bands, but you will feel lost and kinda stupid doing it without them. I'm ordering mine now.

Motivation
What is the most valuable on this DVD is Billy's charm that motivates you and makes you smile even when you feel fat, hard and lazy... It is easy to believe that "you are gonna do it". I think this matters the same as the professionally chosen and conducted exercise. It helps both the body and the soul to stay fresh.

Yawn....
I'm a very advanced exerciser, so I was hoping this would give me a good workout. i was a little sore but not much. It's fairly useless without "Billy Bands," although with it's a good strength-training workout, but NOT aerobic, like I was hoping.