Richard Simmons - Disco Sweat

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Starring: Richard Simmons
Rated: NR (Not Rated)
Type: DVD
Directed By: Richard Simmons
Studio: Good Times Video
Release Date: 2002-04-09
Studio: Gaiam Americas Release Date: 04/09/2002

ONE OF THE BEST EXERCISE VIDEOS I HAVE BOUGHT !!
I only wish I had heard of this and Simmons' other videos sooner ! I love this product and all the Richard Simmons' exercise videos that I have purchased so far (Blast & Tone and Sweating to the Oldies -- entire set), they all make exercise the most fun I've ever had when exercising - thus, I will and have been sticking to it for once !!! Now that I've learned some of the moves he uses - from time to time I put in my own favorite music and do it myself, incorporating some of the moves on the videos and also think up some of my own! But the Simmons' videos include everything -- warm up, stretching and cool down..... all to the right pace of music. Yes, granted Richard does not go into detail about how to do the moves, but after watching the video and doing the video over and over you get them down. So don't get discouraged !!! It becomes even more fun once you are able to keep up with the group - but be easy on yourself and give it time. Linda

Gets you moving
I bought this after trying one of the sweatin to the oldies videos. I love this. Gets your heart rate up and moving and the intensity is set by how much you wanna move. Only takes a couple of viewings to remember MOST of the moves. The crunch song is AWSOME! I don't think I could do another one by the end of it. Very good buy.

Typical Richard...
In typical fashion, Richard Simmons is encouraging in a fast paced and energetic work out. Some people don't like Richard Simmons, and I will admit that he gets on my nerves, but he definitely keeps me motivated to keep moving. This is a good workout video and it is a nice mix of high and low impact aerobics. Be warned though, there are about 170+/- crunches at the end of the workout. I can do them all now but I had to work up to it. Good exercise video.

Disco is best
This is very fast paced and a better work out then "sweating to the oldies" Our group in Crystal Beach, TX love to switch it up with sweating to the oldies.

TEXAS GRANNY DOING THE DISCO SWEAT..
I AM ALTERNATING BETWEEN THE SWEATING WITH THE OLDIES & DISCO SWEAT. THEY ARE BOTH GREAT.. I HAVE TOLD EVERYONE ABOUT THEM. I CANNOT KEEP UP YET.... BUT I AM TRYING.. AND I FEEL SOO GOOD AFTER DOING THE LITTLE BIT I DO.... IT IS LOOSEING UP MY MUSCLES. AND THE NICE THING IS, IT IS NOT JUST CUTE SMALL PRETTY MODELS DOING THE LINEUP WITH YOU. ITS THE CUTE LITTLE FAT GIRLS,THAT WE CAN ALL RELATE TOO. I AM SINCERELY GOING TO GIVE THESE FOR XMAS TO MY OLDER FRIENDS LIKE ME!! THE DVD'S ARE GREAT!!!!